Stress Management
Mind Strengths is accredited by the Law Society to provide stress management workshops for the legal profession. We are fully committed to supporting industry professionals and to assist them towards their Continuing Professional Development (CPD) targets.
Clients are able to build their own stress management and stress awareness packages. If you know that stress is present but have no idea how widespread or what the overall effect is, we recommend that a stress risk assessment should be undertaken. This will meet the Health and Safety Executive standards.
So, if your company suffers from regular absenteeism, lack of productivity, high staff turnover or low morale, talk to us - we have the solutions.
The following services could help to save you money and improve the wellbeing of your staff:
Stress Management Workshops (1 Day or Half Day)
- for senior managers & directors.
- for all other employees.
Stress Risk Assessments
- to identify where the real risks of stress are in your business.
Client Support Days
- a qualified stress consultant or counsellor on site on a regular basis for your employees.
1-1 Coaching
- confidential 60 minute sessions with employees.
Corporate Bespoke Stress Policies to conform with HSE guidelines
- a tailor-made Stress Policy designed for your business to ensure that you have adequate measures in place.
Licensed use of our Products & Services
Clients are able to use our complete range of stress management workshop formats and also our stress risk assessments under licence. The annual licence fee includes regular updates of course content and any other new information that Mind Strengths chooses to include in the programmes. Full training and support will be given and you will be allocated a dedicated account manager.
Personal Stress
We also cater for individuals who are not part of the company scheme. Here, personal assessments form the key and once the stress problem areas have been identified, you will have access to our free 24 hour email support, Monday-Friday, for the first 3 months.
TOP TIP
Be aware of any changes that may occur with your body that could affect your wellbeing. Sometimes these signs are fairly obvious such as an increase in headaches, suffering from depression, anxiety, anger or mood swings.
However, occasionally the symptoms can be more severe and can result in high blood pressure (potentially leading to a heart attack) strokes and mental illness.
If you are aware of any of these symptoms that are a change from normal patterns, you should seek assistance from a qualified practitioner immediately. Identification of the underlying causes and the subsequent reduction in stress for the individual is the key to our work with clients.
Please call or email us for more details on how we can reduce stress for you and your company.